Tips Sehat: Tinggalkan Sarapan

At first I thought, I could not miss the morning without breakfast. Stomach like complaining to the brain for food with hunger, then the brain tells stepping back into the stall. There are tantalizing meals, still hot: fried. Assorted: bakwan, soybean flour, tofu curls, and the most tempting, sweet potato fries with soft sweet flesh texture, wrapped in a crispy flour krispi with the delicious sweet taste is typical, routine every morning there, memakanannya nice - enjoyed a minute- -it afterwards, come back hungry.

Actually irritated to my stomach. I gave her what she asked for, but still continue to ask. "How are you or I to do?" so ask Mustafa Bisri with the title of the poem.

So since childhood I printed so breakfast, indoctrinated to believe the importance of breakfast. Not only parents, but also the environment, teachers, everyone. Leave the breakfast could cause magh. Go to school without breakfast can interfere with learning. If a child complains of dizziness in class, the teacher asked whether you breakfast.

So strong was the belief of the importance of breakfast embedded, until the hull was part of it, if the morning came, stomach screaming for food - as I mentioned above - complained to the brain, have a meal, the brain tells the foot to look for, if at home to kitchen, if at work to shop, look for bread, bakwan, fried, or whatever, that strangely after eating all of that, not satisfied ...

... A full stomach, but still ask for food, therefore, if there is rice in mejikom, I was working too, ate greedily with bakwan and fries, or rice alone, while working in front of the screen, and after that, start a repeat disaster comes, serious eye lips, hand drawn, finger weakness, drowsiness hard detained

Though the morning I had a job to work at nine, not sleepy, let alone lie down, must provide services in online stores accept a variety of messages. And not to lose concentration because it can catch one of the messages, which is actually the person ask the chase DREAM but I even sent the book HOW TO WET DREAMS, and the danger, and unfortunately, that's what I always suffering, after eating fried foods, satiety , plus rice and all that is, it can not be, no longer legak head, neck weakness, nodding in front of the screen, sometimes the head fell to the table, and after that, give up, fielding a chair, then Zsss .... zsss ...

And so most of my morning, after breakfast when out like a heavy sleepy, but foolish, and the habit was repeated, repeated, and keep repeating it. So many lessons but lazy people taking lessons, and I'm even worse, it was obvious lesson to happen to me, it really feels, breakfast very obvious effect, but took lessons from him, as if nothing had. Clearly feels hurt, but never a deterrent. Before desires, I always bowed resignedly.

It was only after knowing the importance of fasting, from a book by Professor Arnold Ehret, which was introduced in Indonesia by Giuliano Manzal, plus black and white watch special programs and read books Deddy OCD Corbuzier about the importance of fasting, in which there is recommended to eat only once a day, which one the first task leave the breakfast, I try to leave the breakfast, and it appears no promblem, no problem.

At first try during Ramadan, the meal only a few gulps of water. Apparently the day more fit than the meal with the food, to from there, I believe, of course, leave breakfast on weekdays too, can make the body alive and healthy than breakfast, so I left. I used to think this can only be done by certain people, like Dedi adiku author of chasing dreams, he was not accustomed to breakfast until now, eat food if he had lunch, came home from work accidentally ate a meal with his wife at home. I guess it is a disorder in some people who can not do, but it turned out ...

Without breakfast really fresh, even more mind. This is not good and best writing I've ever read, but I incorporate with freshness and enthusiasm. There is no sleepy while writing as usual often I felt after the breakfast. The ideas and the words of the head through the hands and fingers flow smoothly lick one at a computer keyboard without dimacetkan idea reveals missing or confusing words.

Without breakfast, your body feels healthy. There are no heavy eyes, no headaches, no fatigue. It got here, I started to realize, breakfast is simply the product of hereditary culture without ever questioned what benefits or disadvantages. Those who believe in the doctrine of the parents, then menurunka doctrine to their children and grandchildren. Severe some parents force their children even if the child is sick breakfast, consenting child can get sick without breakfast, and the confidence of the child will be smarter with breakfast. Indeed, even if the child feels sleepy while studying, it is very harmful advice.

Related Posts:

0 Response to "Tips Sehat: Tinggalkan Sarapan"

Post a Comment